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The essential Paris food checklist

Let's face it -- no one who visits the City of Light plans to leave any lighter. There's such an abundance of iconic food & drink (all of which you're pretty much legally obliged to try), it can be tough to know where to go & what to get, which is why we've narrowed down the dizzying array of foodstuffs to the essential components, and found the quintessential spots to get them. So what are you getting?

Flickr user Unhindered by Talent
1. Baguette at Au Paradis du Gourmand
14th arrondissement
For this one, you’re going to have to head a little off the beaten track to the 14th, where you’ll find Au Paradis du Gourmand and artisan baker Ridha Khadher. His baguette snagged the official "Meilleure Baguette de Paris" award for 2013, beating the yeasty snot out of over 150 other vaunted bread pipes to win it. 
Flickr user Zdenko Zivkovic
2. Croissant at 134 RDT
3rd arrondissement
Since there’s a Best Baguette contest, there're no prizes for realizing that there’s a Best Butter Croissant award too. This year's blue ribbon went to Romain Thomann, who works at his family-owned bakery Boulangerie Thomann -- unfortunately it's slapped right on the edge of the city in Lilas, making it too much of a hike for the morning, and meaning the real flaky winner here is the croissant by Benjamin Turquier of 134 RDT in the Marais, nestled right in the centre of town, and just as delicious. 
Lafitte
3. Foie gras at Lafitte
4th arrondissement
Selling since the '20s, the Lafitte boutique, located on Ile Saint-Louis, supplies its many varieties of its famed foie to French chefs around the world (as well as just regular peeps), earning a near unassailable rep in the world of fatty goose livers. In fact, the shop sells pretty much only foie gras, in dozens of homemade varietals, and they're not above handing out a few samples. 
Flickr user goodiesfirst
4. Steak frites at Au Boeuf Couronné
19th arrondissement
If you want good steak, best to go to the source, and there’s no better source than the old stomping grounds of Paris’s slaughterhouses at La Villette, aka Cité du Sang. Opened in 1865, the menu hasn't really changed since then, centerpieced by a hearty & reasonable rump from Normandy beef sided by herb-laden fries. 
Flickr user Joopey
5. Wine at La Buvette
11th arrondissement
Sure, the city is practically flowing with grape hooch, but you want to make sure you get the good stuff, and why not from a small, award-winning space that’s as happy to serve you a glass as to sell you a bottle to go? Owner Camille Fourmont (who acts as waitress, sommelier, and chef) has curated a small-but-perfectly-formed list of occasionally obscure and cultish vinos at her bar La Buvette, and's now won Best Cave a Manger 2013 from the awesomely named French food guide Le Fooding. The place itself has only a few tables, and as the name indicates (buvette basically means a "small bar where you can buy refreshments") and'll net you a near-perfect glass/bottle, plus some delicious charcuterie & cheese to top it off.
Wikimedia Commons
6. Cheese at Chez Virginie
8th arrondissement
Finding your favorite fromager in this town can take years. Not only does it depend on what kind of cheese they sell, but also their personality (and attitude towards free samples). One spot that tends to pop up on a lot of locals’ list of favorites, however, is Chez Virginie. Learned from her father, owner Virginie has been in business since 1946 (!), and she still sells only raw-milk cheeses as well as offering a slew of classes and tastings (phew) so you can improve your Franco-fromage knowledge.
Flickr user avlxyz
7. Crepe at Ti Jos
14th arrondissement
Anyone can get a mediocre crepe pasted together on any street corner in the touristy hubs of Paris (or like, any other major city), but a real crepe? While the wafer-thin pancake has become an iconic food of the French capital, they actually originate from Brittany, meaning if you’re on the lookout for the real deal, you gotta head to Ti Jos. Serving since '32, it’s one of the city's oldest Breton institutions, and slings its vaunted savory treats with a list of oakey hard ciders to wash them down. 
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1. Au Paradis Du Gourmand Rue raymond losserand, Paris, 75014

Run by artisan baker Ridha Khadher, this bakery produces some of the finest bread in the city. The proof? Their baguettes were judged to be the best in all of Paris.

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2. 134 RDT 134 rue de Turenne, Paris, 75003

If you're heading to this bakery and don't know what you want the answer is simple: get the butter croissant. Theirs is one of the tastiest and flakiest around.

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3. Lafitte Ile saint louis, Paris, 75004

The specialty here is foie gras, and that should come as no surprise considering they've been perfecting it since 1920. You can get it in a number of varieties, just like French chefs from around the world come here to do.

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4. Au Bœuf Couronné 188 Avenue Jean Jaurès, Paris, 75019

This classy resto and steakhouse doles out almost a dozen different cuts and sizes of meat that present some serious size. The rib roast, for example, weighs in at 1.2 kilos.

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5. La Buvette 67, rue Saint-Maur, Paris, 75011

This little wine bar is a quality option for ordering a glass or bottle of vino. It may have only a few tables, but this award-winning spot makes up for its size by its excellent selection of wine and charcuterie and cheese.

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6. Chez Virginie 54, rue Damrémont, Paris, 75018

The owner Virginie has been in business since '46, and she still sells only raw-milk cheeses, as well as offering a slew of classes and tastings so you can improve your Franco-fromage knowledge.

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7. Ti Jos 30 rue Delambre, Paris, 75014

These crepe crafters have been making the iconic French food since 1932, using both sweet and savory ingredients. Deciding which one you want could be tough, however, because their menu is loaded with more than 20 options to choose from.

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