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Latest Posts From Alexandra
Feb 13, 2016
Surprising Foods With More Calories Than a Big Mac
If there's a poster child for so-good-but-so-bad-for-you foods, it's the 540-calorie Big Mac.
Feb 7, 2016
9 Everyday Habits That'll Age You More Quickly
Chain smoking, binge drinking, and living off of deep-fried everything are some of the more obvious habits that wreck your body and shorten your lifespan.
Jan 11, 2016
How to Stop Feeling So Exhausted All the Damn Time
Jan 4, 2016
The Next Kale? The Foods You’re Going to Be Hearing About Constantly in 2016.
It's difficult to remember, but there was a time when you couldn't order a kale Caesar salad at virtually every restaurant, even if you made a special request for it.
Dec 18, 2015
Butter: Not as Bad as You Think
If there’s one thing to be learned from the French, it’s that butter makes things taste sodamngood.
Dec 7, 2015
Coffee Is Good for You, and Anyone Who Says Otherwise Hates Science
If you’ve ever thought that your morning brew -- the second most popular drink in the world, after water -- was some sort of magical ambrosia from the heavens, you wouldn’t be too far off.
Nov 24, 2015
Chocoholism: The Science Behind Why You’re Powerless Against Chocolate
Chocolate has been irresistible for ages: the Aztecs used it as currency, the Spaniards kept it a secret from neighboring countries for about a century, and the average American eats 9.5lbs of it in one year.
Nov 3, 2015
Stop Buying 'Low-Fat' Snacks, Because It Isn’t 1992
If there’s anything to be learned from living through the era of Ross Perot and dial-up Internet, it’s that some things are best left in the past.
Oct 22, 2015
Your Real Age Doesn’t Matter. This Does.
It turns out that the old cliché, “age is just a number,” has some scientific basis.
Oct 12, 2015
So You’ve Stopped Smoking. How Long Until Your Lungs Get Better?
You’ve put puffing in your past.
Sep 21, 2015
12 Foods That Aren't Nearly as Healthy as You Think
With all the mac & cheese and fried chicken in the world, going for lighter bites can be a struggle.
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