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Surprising Foods With More Calories Than a Big Mac
Published: February 13, 2016 at 12:05am EST
McDonald's has a somewhat deserved reputation as a less-than-healthy fast-food chain, but these foods surprisingly deliver more…
9 Everyday Habits That'll Age You More Quickly
Published: February 7, 2016 at 12:05am EST
Smoking, drinking too much, and eating junk are all bad habits that contribute to aging, but we asked the experts to find out…
How to Stop Feeling So Exhausted All the Damn Time
Published: January 11, 2016 at 12:05am EST
We're a perpetually exhausted society, and a lack of sleep can have serious negative consequences. With these sleep hacks,…
The Next Kale? The Foods You’re Going to Be Hearing About Constantly in 2016.
Published: January 4, 2016 at 12:05am EST
Every year, a new crop of foods vie to become the next kale. Could one of these…
Butter: Not as Bad as You Think
Published: December 18, 2015 at 1:53pm EST
Butter was demonized during the low-fat craze of the 1980s, but with new science suggesting saturated fat isn't the monster it was thought to be, there might be more reasons…
Coffee Is Good for You, and Anyone Who Says Otherwise Hates Science
Published: December 7, 2015 at 11:00am EST
Coffee divides people as much as it unites them -- is it healthy or bad for you? We turned to science to find out the health…
All the Ways Red Wine Makes You Healthier
Published: November 30, 2015 at 7:01pm EST
Much attention has been paid to the potential health benefits of red wine, so we rounded up the science behind the myths to give…
Chocoholism: The Science Behind Why You’re Powerless Against Chocolate
Published: November 24, 2015 at 9:08am EST
We look at what happens in your brain that makes chocolate so difficult to resist,…
Stop Buying 'Low-Fat' Snacks, Because It Isn’t 1992
Published: November 3, 2015 at 2:07pm EST
Low-fat snacks try to give consumers the impression that they’re healthier choices than their full-fat counterparts, but the…
Your Real Age Doesn’t Matter. This Does.
Published: October 22, 2015 at 11:48am EST
Recent research has confirmed that you have more control over aging than previously believed. Here’s why “fitness age” is the…