If there's a poster child for so-good-but-so-bad-for-you foods, it's the 540-calorie Big Mac.

Chain smoking, binge drinking, and living off of deep-fried everything are some of the more obvious habits that wreck your body and shorten your lifespan.

Exhausted?

It's difficult to remember, but there was a time when you couldn't order a kale Caesar salad at virtually every restaurant, even if you made a special request for it.

If there’s one thing to be learned from the French, it’s that butter makes things taste sodamngood.

If you’ve ever thought that your morning brew -- the second most popular drink in the world, after water -- was some sort of magical ambrosia from the heavens, you wouldn’t be too far off.

Chocolate has been irresistible for ages: the Aztecs used it as currency, the Spaniards kept it a secret from neighboring countries for about a century, and the average American eats 9.5lbs of it in one year.

If there’s anything to be learned from living through the era of Ross Perot and dial-up Internet, it’s that some things are best left in the past.

It turns out that the old cliché, “age is just a number,” has some scientific basis.

You’ve put puffing in your past.

With all the mac & cheese and fried chicken in the world, going for lighter bites can be a struggle.