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Latest Posts From Amy
Jun 23, 2016
Here Are 5 Ways You Completely Misunderstand Your Own Metabolism
Losing weight is far more complicated than eating way less and exercising way more, as recently became evident in contestants on The Biggest Loser.
Jun 3, 2016
Sugar Does So Many Terrible Things Beyond Making You Fat
Sugar is more like a legal drug than you might think.
Mar 11, 2016
9 Myths About Carbs You Shouldn't Believe
Carbs have a bad rap.
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