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Here Are 5 Ways You Completely Misunderstand Your Own Metabolism
Published: June 23, 2016 at 12:06am EST
Doctors and nutritionists explain what metabolism is, and why some commonly held myths and misconceptions about weight loss and… more
Sugar Does So Many Terrible Things Beyond Making You Fat
Published: June 3, 2016 at 12:05am EST
It's well-known that eating too much sugar can pack on the pounds, but it turns out your love of sweetness can alter your genes,… more
9 Myths About Carbs You Shouldn't Believe
Published: March 11, 2016 at 12:05am EST
Carbs have a bad reputation after years of being cast as weight-gain perpetuators. We asked the experts to set the record… more
