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Photo of author Dick Talens
Dick Talens
Articles by Dick
News
By Dick Talens

The Chipotle Diet: How to Lose Weight and Get Abs While Eating Tex-Mex

You're rarely going to hear "lose weight," "six-pack," and "Chipotle" in the same breath, but this isn't your average weight-loss plan.

By Dick Talens

Health
By Dick Talens

The Art of Kick-Starting a Workout Routine That’ll Last

It's about that time of year when most people realize that their New Year's resolution has long since fallen by the wayside.

By Dick Talens

Health
By Dick Talens

Food Rules to Live by If You're Trying to Gain Muscle

I have a lot of friends who would describe themselves as dedicated lifters: committed to the gym, they spend hours every single day working out and pumping iron.

By Dick Talens

Health
By Dick Talens

The Nutritional Lies That Keep America Fat

If there’s something I’ve noticed about fitness myths, it’s that everyone is equally vulnerable to them.

By Dick Talens

Food & Drink
By Dick Talens

The Art of Drinking Without Putting on Weight

Starks or Lannisters?

By Dick Talens

Health
By Dick Talens

Bodybuilders Are Using Roofies to Work Out. Wait, What?

Bodybuilders do some weird shit in the name of vanity.

By Dick Talens

Health
By Dick Talens

Before You Buy Bodybuilding Supplements, Read This

When you skim fitness magazines and gaze upon near-Herculean bros hawking various pills, part of you -- the logical, intelligent consumer -- is, of course, skeptical.

By Dick Talens

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