Erin Kelly

You don't need to drop money on a gym membership; just check out these channels for some of the best YouTube workout videos. more

It's easy to find workout equipment that's super-expensive, but if you know where to look, you can find worthwhile fitness… more

You don't need to spend hours in the gym working out to get in shape, as long as you incorporate these bodyweight exercises into… more

You've probably heard of CrossFit, the incredibly popular exercise regimen that calls gyms "boxes" and suggests following the… more

If you're still doing these workout trends from 2016, you might as well stay stuck in that awful year forever. These are the best… more

If you spent the holidays eating too much food, drinking too much booze, and not exercising nearly enough, here's how to get back… more

The benefits of exercise extend beyond your body and into your brain, but there's a specific kind of exercise you should do to… more

Don't have money for a gym membership? Here's how to turn the everyday equipment in your own home into workout gear. more

Running is a simple and relatively cheap way to stay active and healthy throughout life. Here are tips on how to start a running… more

To help you mix up your workout, we found seven of the best alternative exercise classes in New York City -- from working out… more