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These YouTube Channels Will Give You a Killer Workout for Free
Published: May 8, 2017 at 11:41am EST
You don't need to drop money on a gym membership; just check out these channels for some of the best YouTube workout videos.
Underrated Fitness Gear You Can Get for Less Than $10
Published: February 8, 2017 at 12:01am EST
It's easy to find workout equipment that's super-expensive, but if you know where to look, you can find worthwhile fitness…
The 5 Best Bodyweight Exercises You Can Do
Published: February 3, 2017 at 5:57pm EST
You don't need to spend hours in the gym working out to get in shape, as long as you incorporate these bodyweight exercises into…
CrossFit, Explained for Soft-Bodied Weaklings
Published: January 20, 2017 at 12:22pm EST
You've probably heard of CrossFit, the incredibly popular exercise regimen that calls gyms "boxes" and suggests following the…
Workouts That Are So Last Year, and What to Do Instead
Published: January 11, 2017 at 12:01am EST
If you're still doing these workout trends from 2016, you might as well stay stuck in that awful year forever. These are the best…
How to Undo All the Damage You Did to Your Body Over the Holidays
Published: January 7, 2017 at 12:01am EST
If you spent the holidays eating too much food, drinking too much booze, and not exercising nearly enough, here's how to get back…
This Is the Best Kind of Exercise for Your Brain
Published: December 2, 2016 at 12:01am EST
The benefits of exercise extend beyond your body and into your brain, but there's a specific kind of exercise you should do to…
Free & Easy Ways to Get Killer Workouts at Home
Published: November 22, 2016 at 12:01am EST
Don't have money for a gym membership? Here's how to turn the everyday equipment in your own home into workout gear.
How to Start a Running Habit, Even if You Think You Hate It
Published: September 15, 2016 at 12:01am EST
Running is a simple and relatively cheap way to stay active and healthy throughout life. Here are tips on how to start a running…
NYC's Best Alternative Exercise Classes, for People Who Hate SoulCycle
Published: August 5, 2016 at 12:05am EST
To help you mix up your workout, we found seven of the best alternative exercise classes in New York City -- from working out…