A gym membership can cost you as much as a weekend getaway, or the first down payment on the next Tesla; after a long day or week at work, you're more likely to want to hit up Netflix than the gym.

If the Tough Mudder/Spartan Race/American Ninja Warrior craze has taught us anything, it's that you don't need fancy metal machinery or a gym membership to get your swole on.

Gyms are great, assuming you like crowded, germ-infested, smelly rooms that cost money to enter.

How can you tell if someone is into CrossFit?

Every new year brings with it the promise of a fresh start -- a new, better way of existing that will make you a new, better person.

No matter how many holiday-themed cocktails or pounds of mashed potatoes you knocked back this holiday season, the good news is that you won't be swimming in gravy and alcohol forever.

Health and fitness experts have long touted the mental benefits of exercise, but there's been surprisingly little information on what kind of exercise is best for your brain, or if they're all about the same.

Between outrageous gym membership fees and even more outrageous gym passport memberships, even the best of intentions to get your swole on can be expensive AF.

To non-runners, picking up a jogging habit can seem incredibly daunting.

In New York City, it’s a toss-up what’s more popular at 5pm on a Friday: fitness classes, or happy hours.

Having a job in the real world is hard.

Sure, New York City is crazy crowded with taxis, pigeons, and a billion humans (two-thirds of which are terribly annoying).