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Latest Posts From Erin
May 8, 2017
These YouTube Channels Will Give You a Killer Workout for Free
A gym membership can cost you as much as a weekend getaway, or the first down payment on the next Tesla; after a long day or week at work, you're more likely to want to hit up Netflix than the gym.
Feb 8, 2017
Underrated Fitness Gear You Can Get for Less Than $10
If the Tough Mudder/Spartan Race/American Ninja Warrior craze has taught us anything, it's that you don't need fancy metal machinery or a gym membership to get your swole on.
Feb 3, 2017
The 5 Best Bodyweight Exercises You Can Do
Gyms are great, assuming you like crowded, germ-infested, smelly rooms that cost money to enter.
Jan 20, 2017
CrossFit, Explained for Soft-Bodied Weaklings
How can you tell if someone is into CrossFit?
Jan 11, 2017
Workouts That Are So Last Year, and What to Do Instead
Every new year brings with it the promise of a fresh start -- a new, better way of existing that will make you a new, better person.
Jan 7, 2017
How to Undo All the Damage You Did to Your Body Over the Holidays
No matter how many holiday-themed cocktails or pounds of mashed potatoes you knocked back this holiday season, the good news is that you won't be swimming in gravy and alcohol forever.
Dec 2, 2016
This Is the Best Kind of Exercise for Your Brain
Health and fitness experts have long touted the mental benefits of exercise, but there's been surprisingly little information on what kind of exercise is best for your brain, or if they're all about the same.
Nov 22, 2016
Free & Easy Ways to Get Killer Workouts at Home
Between outrageous gym membership fees and even more outrageous gym passport memberships, even the best of intentions to get your swole on can be expensive AF.
Sep 15, 2016
How to Start a Running Habit, Even if You Think You Hate It
To non-runners, picking up a jogging habit can seem incredibly daunting.
Aug 5, 2016
NYC's Best Alternative Exercise Classes, for People Who Hate SoulCycle
In New York City, it’s a toss-up what’s more popular at 5pm on a Friday: fitness classes, or happy hours.
Jun 9, 2016
30-Minute Lunch-Hour Workouts That Won't Turn You Into a Sweaty Mess
Having a job in the real world is hard.
Jun 9, 2016
Beautiful NYC Runs That Actually Make Us Want to Work Out
Sure, New York City is crazy crowded with taxis, pigeons, and a billion humans (two-thirds of which are terribly annoying).
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