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Erin Kelly

Articles by Erin

These YouTube Channels Will Give You a Killer Workout for Free

A gym membership can cost you as much as a weekend getaway, or the first down payment on the next Tesla; after a long day or week at work, you're more likely to want to hit up Netflix than the gym.

By Erin Kelly

Underrated Fitness Gear You Can Get for Less Than $10

If the Tough Mudder/Spartan Race/American Ninja Warrior craze has taught us anything, it's that you don't need fancy metal machinery or a gym membership to get your swole on.

By Erin Kelly

The 5 Best Bodyweight Exercises You Can Do

Gyms are great, assuming you like crowded, germ-infested, smelly rooms that cost money to enter.

By Erin Kelly

CrossFit, Explained for Soft-Bodied Weaklings

How can you tell if someone is into CrossFit?

By Erin Kelly

Workouts That Are So Last Year, and What to Do Instead

Every new year brings with it the promise of a fresh start -- a new, better way of existing that will make you a new, better person.

By Erin Kelly

How to Undo All the Damage You Did to Your Body Over the Holidays

No matter how many holiday-themed cocktails or pounds of mashed potatoes you knocked back this holiday season, the good news is that you won't be swimming in gravy and alcohol forever.

By Erin Kelly

This Is the Best Kind of Exercise for Your Brain

Health and fitness experts have long touted the mental benefits of exercise, but there's been surprisingly little information on what kind of exercise is best for your brain, or if they're all about the same.

By Erin Kelly

Free & Easy Ways to Get Killer Workouts at Home

Between outrageous gym membership fees and even more outrageous gym passport memberships, even the best of intentions to get your swole on can be expensive AF.

By Erin Kelly

How to Start a Running Habit, Even if You Think You Hate It

To non-runners, picking up a jogging habit can seem incredibly daunting.

By Erin Kelly

NYC's Best Alternative Exercise Classes, for People Who Hate SoulCycle

In New York City, it’s a toss-up what’s more popular at 5pm on a Friday: fitness classes, or happy hours.

By Erin Kelly

30-Minute Lunch-Hour Workouts That Won't Turn You Into a Sweaty Mess

Having a job in the real world is hard.

By Erin Kelly

Beautiful NYC Runs That Actually Make Us Want to Work Out

Sure, New York City is crazy crowded with taxis, pigeons, and a billion humans (two-thirds of which are terribly annoying).