Humankind has advanced pretty far, all things considered.

Once upon a time, chia seeds were known to most people thanks to the pointless -- but fun!

The average life expectancy for US citizens is 79 years, and while that may sound like plenty of living to you NOW, who knows what the future holds?

For most people, sunscreen is just one of life's many minor inconveniences that are necessary to avoid cancer and scalding pain.

The health world is full of extremists who tout gluten-free, dairy-free, meat-free diets with a side of marathon training as the only path toward a healthier life.

You may have noticed a new green food taking over your Instagram feed (yep, there are more green superfoods out there).

My greatest lunch-hour enemy is the per-pound salad bar at Whole Foods.

Between finding the time and motivation, there’s always a reason to avoid working out.