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Kristin’s Recent Articles
Dec 13, 2016
Everything You Should Actually Do to Beat a Cold
Humankind has advanced pretty far, all things considered.
Oct 28, 2016
The Tiny Superfood You Can Sprinkle Onto Pretty Much Anything
Once upon a time, chia seeds were known to most people thanks to the pointless -- but fun!
Jul 13, 2016
The Best Places to Live if You Want a Long, Happy Life
The average life expectancy for US citizens is 79 years, and while that may sound like plenty of living to you NOW, who knows what the future holds?
Jul 1, 2016
All the Dumb Myths You've Heard About Sunscreen, Debunked
For most people, sunscreen is just one of life's many minor inconveniences that are necessary to avoid cancer and scalding pain.
Jun 6, 2016
7 Basic Changes Anyone Can Make to Get Healthier
The health world is full of extremists who tout gluten-free, dairy-free, meat-free diets with a side of marathon training as the only path toward a healthier life.
Jun 3, 2016
Matcha's the Internet's Latest Superfood Obsession. Does It Live Up to the Hype?
You may have noticed a new green food taking over your Instagram feed (yep, there are more green superfoods out there).
Mar 23, 2016
How to Get the Healthiest Bang for Your Buck at the Whole Foods Salad Bar
My greatest lunch-hour enemy is the per-pound salad bar at Whole Foods.
Feb 22, 2016
How to Get Off Your Ass and Start Exercising, Even if You're Terrified of Gyms
Between finding the time and motivation, there’s always a reason to avoid working out.
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