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Photo of author Kristin Schwab
Kristin Schwab
Articles by Kristin
Health
By Kristin Schwab

Everything You Should Actually Do to Beat a Cold

Humankind has advanced pretty far, all things considered.

By Kristin Schwab

Eats of Strength
By Kristin Schwab

The Tiny Superfood You Can Sprinkle Onto Pretty Much Anything

Once upon a time, chia seeds were known to most people thanks to the pointless -- but fun!

By Kristin Schwab

Travel
By Kristin Schwab

The Best Places to Live if You Want a Long, Happy Life

The average life expectancy for US citizens is 79 years, and while that may sound like plenty of living to you NOW, who knows what the future holds?

By Kristin Schwab

Health
By Kristin Schwab

All the Dumb Myths You've Heard About Sunscreen, Debunked

For most people, sunscreen is just one of life's many minor inconveniences that are necessary to avoid cancer and scalding pain.

By Kristin Schwab

Your Body, Your Year
By Kristin Schwab

7 Basic Changes Anyone Can Make to Get Healthier

The health world is full of extremists who tout gluten-free, dairy-free, meat-free diets with a side of marathon training as the only path toward a healthier life.

By Kristin Schwab

Health
By Kristin Schwab

Matcha's the Internet's Latest Superfood Obsession. Does It Live Up to the Hype?

You may have noticed a new green food taking over your Instagram feed (yep, there are more green superfoods out there).

By Kristin Schwab

Health
By Kristin Schwab

How to Get the Healthiest Bang for Your Buck at the Whole Foods Salad Bar

My greatest lunch-hour enemy is the per-pound salad bar at Whole Foods.

By Kristin Schwab

Health
By Kristin Schwab

How to Get Off Your Ass and Start Exercising, Even if You're Terrified of Gyms

Between finding the time and motivation, there’s always a reason to avoid working out.

By Kristin Schwab

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