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Photo of author Megan Bruneau
Megan Bruneau
Articles by Megan
Your Body, Your Year
By Megan Bruneau

Ridiculously Easy Resolutions You'll Actually Stick To

Remember how last year you made that resolution to give up carbs?

By Megan Bruneau

Sex + Dating
By Megan Bruneau

The Biggest Dating Change You Can Make to Stop Getting Rejected

After my last breakup, dating again was a clumsy and painful process.

By Megan Bruneau

Health
By Megan Bruneau

15 Ways Your Brain Tricks You Into Staying Fat

If there's one thing you can learn from reality television, it's that maintaining weight loss isn't easy.

By Megan Bruneau

Best Spends
By Megan Bruneau

Easy Ways to Cheer Up (That Don't Involve Seeing a Therapist)

Look, being happy can be difficult even in the best of times -- throw in a little social upheaval and uncertainty, and it gets even harder.

By Megan Bruneau

Health
By Megan Bruneau

The Stress Sources You Didn’t Even Know Were There

When you’re chronically stressed, your body protests.

By Megan Bruneau

Health
By Megan Bruneau

Myths About Happiness Everyone Should Stop Believing

Happiness is a serious moneymaker.

By Megan Bruneau

Health
By Megan Bruneau

8 Surprising Reasons You’re Stressed Out & How to Handle Them

Stress is basically what happens when your perceived responsibilities outweigh your perceived ability to cope.

By Megan Bruneau

Health
By Megan Bruneau

12 Things Being a Therapist Taught Me About Happiness

Over the course of my career as a therapist, I've counseled thousands of people, which in a lot of ways amounts to a giant research project.

By Megan Bruneau

Health
By Megan Bruneau

The Art of Getting Out of a Rut When You’re Bored With Life

People naturally want stimulation, challenge, and meaning out of life.

By Megan Bruneau

Health
By Megan Bruneau

The Best Foods to Eat if You Need to Boost Your Mood

Feeling down?

By Megan Bruneau

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