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Megan Bruneau
Latest Posts From Megan
Health
Dec 27, 2016
Ridiculously Easy Resolutions You'll Actually Stick To
Remember how last year you made that resolution to give up carbs?
Sex + Dating
Nov 28, 2016
The Biggest Dating Change You Can Make to Stop Getting Rejected
After my last breakup, dating again was a clumsy and painful process.
Health
Jul 12, 2016
15 Ways Your Brain Tricks You Into Staying Fat
If there's one thing you can learn from reality television, it's that maintaining weight loss isn't easy.
Health
May 13, 2016
Easy Ways to Cheer Up (That Don't Involve Seeing a Therapist)
Look, being happy can be difficult even in the best of times -- throw in a little social upheaval and uncertainty, and it gets even harder.
Health
Mar 18, 2016
The Stress Sources You Didn’t Even Know Were There
When you’re chronically stressed, your body protests.
Health
Mar 18, 2016
Myths About Happiness Everyone Should Stop Believing
Happiness is a serious moneymaker.
Health
Jan 28, 2016
8 Surprising Reasons You’re Stressed Out & How to Handle Them
Stress is basically what happens when your perceived responsibilities outweigh your perceived ability to cope.
Health
Jan 14, 2016
12 Things Being a Therapist Taught Me About Happiness
Over the course of my career as a therapist, I've counseled thousands of people, which in a lot of ways amounts to a giant research project.
Health
Dec 23, 2015
The Art of Getting Out of a Rut When You’re Bored With Life
People naturally want stimulation, challenge, and meaning out of life.
Health
Oct 26, 2015
The Best Foods to Eat if You Need to Boost Your Mood
Feeling down?
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