Missy Wilkinson

More and more people are giving up dairy, claiming a range of benefits from weight loss to healing from chronic disease. But what… more

When you're hankering for a snack but want to stay healthy, turn to one of these 100-calorie healthy snack options to get you… more

It sounds like sci-fi, but scientists have developed a method to erase bad memories from the brain, which could be used to treat… more

A new movement to ban tanning beds for minors has been gaining traction, which… more

Happiness is an elusive goal that virtually everyone seeks, but few attain. Here's what 18 therapists believe is the secret to… more

Cardiologists have seen their fair share of hearts, both healthy and unhealthy, so they should know what it takes to maintain… more

Many people turn to alcohol for relief in times of stress, but just how many drinks is normal, and when does your booze habit… more

Everyone has experienced fatigue, but if you're tired all the time, it could be due to one of these reasons. more

Mushrooms range from wildly toxic to intoxicating, but reishi mushrooms may play a key role in longevity and disease prevention. more

Everyone dreams, and many people share similar dream themes. A dreamworker explains the meanings behind the most common kinds of dreams. more