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How to Know if You're Addicted to Facebook
Published: March 24, 2016 at 5:57pm EST
Facebook and other forms of social media have become so ubiquitous that they might qualify as a verifiable disorder. But why does…
Think Twice Before Buying That Plastic Water Bottle
Published: March 18, 2016 at 11:06am EST
You've probably heard vague warnings about not reusing disposable plastic water bottles, but are they really so bad? And what…
11 Myths About Alcohol You Shouldn't Believe
Published: February 9, 2016 at 12:05am EST
Alcohol is one of the most popular, and therefore most mythologized, substances on Earth. Some of these myths, including the ones…
Why It's Time to Stop Believing Salt Is the Devil
Published: December 18, 2015 at 11:27am EST
For years, it was taken as a given that excessive salt consumption led to high blood pressure and stroke. But new science…
Secretly Dangerous Foods You’re Probably Eating Anyway
Published: November 16, 2015 at 11:12am EST
Food is supposed to nourish you, but these foods actually come with a big danger sign.
Signs You’re Stressed and Don’t Even Know It
Published: November 11, 2015 at 2:54pm EST
Being stressed seems pretty straightforward, but these signs of stress are less-obvious ways stress wreaks havoc on your body.
Everything You Need to Know About Not Getting Sick This Winter
Published: November 2, 2015 at 12:10pm EST
With winter and fall approaching, seemingly everyone around you is falling ill. We asked experts and checked the studies to find…
Office Food Is Wrecking Your Body. Don’t Let It.
Published: October 19, 2015 at 12:31pm EST
Since you probably spend most of your time at work, it’s important to stay healthy at the office. Unfortunately, these office…
10 Coffee Alternatives to Make Quitting Suck Less
Published: October 13, 2015 at 1:43pm EST
These caffeine-free and low-caffeine coffee alternatives will make kicking your habit a little bit easier.
Health Mistakes From Your 20s That You'll Pay for Later
Published: December 9, 2015 at 10:37am EST
You may feel invincible when you’re in your 20s, but these common health mistakes could lead to more serious problems when you’re older.