Photo of author Rich Williams
Rich Williams
Articles by Rich
sugar porn
Health
Nov 2, 2016

Why Sugar and Porn Are Way More Alike Than You Realize

When I was 11, my cousin and I went to play video games with his friend, Chris.

ask a former fat guy
Health
Aug 25, 2016

Ask a Former Fat Guy: New Clothes, Old Skin, and Having a Social Life

After losing 120lbs through diet and lifestyle changes, I'd like to pass along what I’ve learned to you, fair reader!

I quit sugar
Health
Aug 9, 2016

I Quit Sugar and Lost a Crazy Amount of Weight. Yes, It's Possible.

Scientifically speaking, I lost a shitload of weight.

Man loses over 100lbs through dieting
Health
Jul 11, 2016

I Lost 120 Pounds, and I Didn't Need to Exercise to Do It

I was the fat kid my whole life.