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Rich Williams
Articles by Rich
Health
By Rich Williams
Why Sugar and Porn Are Way More Alike Than You Realize
When I was 11, my cousin and I went to play video games with his friend, Chris.
By Rich Williams
Health
By Rich Williams
Ask a Former Fat Guy: New Clothes, Old Skin, and Having a Social Life
After losing 120lbs through diet and lifestyle changes, I'd like to pass along what I’ve learned to you, fair reader!
By Rich Williams
Health
By Rich Williams
I Quit Sugar and Lost a Crazy Amount of Weight. Yes, It's Possible.
Scientifically speaking, I lost a shitload of weight.
By Rich Williams
Your Body, Your Year
By Rich Williams
I Lost 120 Pounds, and I Didn't Need to Exercise to Do It
I was the fat kid my whole life.
By Rich Williams
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