Tanner Baze - Thrillist

Tanner Baze

Tanner Baze’s Recent Articles

pushup infographic

Sep 16, 2016

How to Get Amazing Arms Without Picking Up a Weight

While it would be nice to think that everyone who works out does it for the vast array of mental and physical health benefits, the aesthetic payoff might be the strongest motivator.

exhausted from working out

Aug 26, 2016

You Might Be Working Out TOO Much -- Yes, It's Possible

You've already done the hard part.

Upper body exercises

Aug 22, 2016

The 4 Best Upper-Body Exercises That Aren't Push-Ups

Push-ups may be a great arm exercise, and two-hour arm workouts are fun if you happen to be a meathead bro (um, like me), but the truth is that cranking out push-ups over and over doesn't appeal to most people.

exercise illustration

Aug 11, 2016

The Only 4 Exercises You Need to Get Bigger at the Gym

So you’ve decided it’s time to start building muscle -- you’re tired of feeling like they twist those bottle caps on a bottle of beer just a little tight, and you’re going to do something about it.

Jul 28, 2016

How to Finally Get in Shape, Even if You've Failed Before

Getting fit can seem like an impossible task.

Fit girl working out

Apr 27, 2016

The Best Way to Build Lean Muscle

Building muscle is often looked at as the ultimate goal of the gym-goer, which makes sense.

couple exercising floor exercises

Apr 20, 2016

These Bodyweight Exercises Should Absolutely Be in Your Workout Routine

Bodyweight exercises are one of the most useful and versatile forms of exercise you can add to your routine.

outdoor workouts, outdoor pushups, pushups

Apr 1, 2016

An Underrated Strategy for Turning Fitness Into a Habit

Do you remember the exact process you went through when you brushed your teeth this morning?

Thrillist recipe waffle breakfast sandwich

Mar 10, 2016

The Case for Skipping Breakfast

From the time you first started school, you probably had it drilled into your head that breakfast is essential if you want to be healthy.

ullustration of money going into a blender, juice cleanse

Feb 27, 2016

Cleanses Are Stupid and You Should Not Be Bothering With Them

I work in a big commercial gym that resembles Globo Gym from the movie Dodgeball.

Feb 10, 2016

Ab Workouts That Are Way Better Than Sit-Ups

Fitness, like fashion, is cyclical.

Feb 3, 2016

The Super-Effective Weight-Loss Strategy That Almost No One Uses

For every person who's trying to lose weight, there are probably five articles (at least) talking about that "one weird trick" that can help you do it.