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Thrillist Health

Thrillist Health’s Recent Articles

how to eat healthier
Eat
Jan 3, 2017

How to Start Eating Healthier, Even if You Have No Clue What You're Doing

One of the many unfortunate truths of adulthood is that no one's going to force you to eat healthy.

working out first time
Health
Dec 30, 2016

Everything You Need to Know if You're Starting to Work Out for the First Time

Starting a workout plan sounds good in theory, but if you've never done it before, you may feel intimidated and overwhelmed.

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 30: Final Assessment + Cardio

Congratulations!

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 29: Total-Body Finisher

After a couple of low-key workouts, it's time for one last killer conditioning routine designed to torch your major muscle groups while raising your heart rate.

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 28: Yoga

It's your final yoga routine!

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 27: Cardio + Flexibility

You have just three days left before the month is over!

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 26: Cardio, Upper Body + Core

Believe it or not, this is your last upper-body workout for the entire challenge.

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 25: Lower Body + Core

After yesterday’s low-key cardio routine, it's time to burn out your legs again.

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 24: Cardio + Flexibility

The last two weeks have served up some brutal cardio routines in addition to intense strength-training workouts.

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 23: Cardio, Upper Body + Core

If you can find it in yourself to push through this upper-body burnout, you'll get a bit of a break tomorrow.

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 22: Lower Body + Core

The goal of today's routine is to toast your lower body and core by performing a series of back-to-back exercises that all target the same muscle groups, but in slightly different ways.

30 day fitness challenge
Health
Dec 28, 2016

30-Day Fitness Challenge, Day 21: Yoga

If you've been following this entire challenge, you know that yoga day is now your favorite day, because it doesn't kick your ass as hard.

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  • Newsletter
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  • Do Not Sell or Share My Personal Information
  • Press
  • Privacy
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©2023 Vox Media, LLC. All Rights Reserved