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Your Body Your Year

Your Body, Your Year: New Years Resolution Ideas for a Healthy 2017

Cole Saladino/Thrillist

Find the best spots daily to eat and drink in hipster neighborhoods. Hit the roof, drink a beer and eat delicious at top-tier restaurants. Plan your nightlife adventure with maps and reviews of unknown micro-brews, rooftop parties, and independent drink.

Best Restaurants & Bars - Places to Eat & Drink - Thrillist

One of the many unfortunate truths of adulthood is that no one's going to force you to eat healthy.

How to Start Eating Healthier, Even if You Have No Clue What You're Doing

Nina Gonzales/Thrillist

Health

Starting a workout plan sounds good in theory, but if you've never done it before, you may feel intimidated and overwhelmed.

Everything You Need to Know if You're Starting to Work Out for the First Time

Daniel Fishel/Thrillist

30-Day Fitness Challenge, Day 30: Final Assessment + Cardio

After a couple of low-key workouts, it's time for one last killer conditioning routine designed to torch your major muscle groups while raising your heart rate.

30-Day Fitness Challenge, Day 29: Total-Body Finisher

30-Day Fitness Challenge, Day 28: Yoga

You have just three days left before the month is over!

30-Day Fitness Challenge, Day 27: Cardio + Flexibility

Believe it or not, this is your last upper-body workout for the entire challenge.

30-Day Fitness Challenge, Day 26: Cardio, Upper Body + Core

After yesterday’s low-key cardio routine, it's time to burn out your legs again.

30-Day Fitness Challenge, Day 25: Lower Body + Core

The last two weeks have served up some brutal cardio routines in addition to intense strength-training workouts.

30-Day Fitness Challenge, Day 24: Cardio + Flexibility

If you can find it in yourself to push through this upper-body burnout, you'll get a bit of a break tomorrow.

30-Day Fitness Challenge, Day 23: Cardio, Upper Body + Core

The goal of today's routine is to toast your lower body and core by performing a series of back-to-back exercises that all target the same muscle groups, but in slightly different ways.

30-Day Fitness Challenge, Day 22: Lower Body + Core

If you've been following this entire challenge, you know that yoga day is now your favorite day, because it doesn't kick your ass as hard.

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