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We Ranked Every Drink on the Starbucks Menu

Starbucks drinks
Cole Saladino/Thrillist

Now that its classic holiday beverage lineup is long gone and a handful of new springtime drinks have arrived, Starbucks currently has 37 drinks on its ever-changing menu (and 50-plus food items), and infinite ways to customize them. But, admit it: you've probably only had a fraction. Despite my embarrassing math SAT score, even I know a fraction of 37 isn't a lot, so to help you break the chains of habit, I've compiled this constantly updated ranking of every single drink on the Starbucks menu. Perhaps you'll read it and find something new you want to try. Or perhaps you'll think I'm wrong about everything. Let's find out together!

But first, a few ground rules:

  • While you might be able to order drinks not found here, please note that this is limited to items that specifically appear on the in-store Starbucks menu boards. The list will be updated frequently to reflect menu changes.
  • I've included the hot and iced versions of drinks (such as the coffee) only when Starbucks lists both on its menu. Otherwise this ranking would be very long and very boring.
  • I didn't customize the drinks in any way, so that I could experience them as Starbucks intended.
  • All the drinks' nutritional info is based on a 16oz Grande size.

Make sense? Then grab a Strawberry Acai Starbucks Refresher, toss it in the trash immediately, order up an Iced Pineapple Matcha instead, and check out this ranking.

strawberry acai refresher
Cole Saladino/Thrillist

37. Strawberry Acai Starbucks Refreshers

Nutritional info: 90 calories, 20 grams sugar

I'm deathly allergic to strawberries, which is 99% of this drink. But I put aside my severe allergic reaction to strawberries and took a sip of this. It was great! JK, I never tried it. If Superman were a skinny Jewish guy from Delaware, strawberries would be his kryptonite.

36. Pink Drink

Nutritional info: 140 calories, 24 grams sugar

If you want to enjoy this Strawberry Acai Refreshers drink with coconutmilk, go forth! It looks delicious! But sadly, I cannot partake. (Read my blurb on Strawberry Acai.)

Courtesy of Starbucks

35. Strawberry Frappuccino

Nutritional info: 390 calories, 57 grams sugar

NOOOOOPE.

34. Iced White Chocolate Mocha

Nutritional info: 420 calories, 49 grams sugar

This drinks is as simple as it is sweet. It’s made with white chocolate, espresso, and milk -- all topped with whipped cream. Like your one friend you don’t mind hanging out with in small doses, this mocha is a little much for more than a couple sips. (Pro tip: if you crave these flavors, it tastes better as a hot drink.)

33. Starbucks Cold Brew

Nutritional info: 5 calories, 0 grams sugar

This is fine. It tastes perfectly smooth. But there are so many fun variations on this drink -- especially where it’s topped with cold foam -- that to order this might actually be a waste of a trip to Starbucks.

32. Nitro Cold Brew

Nutritional info: 5 calories, 0 grams sugar

This drink is simple, creamy, delicious, and blissfully sugar-free. But you should think of this as a canvas on which Starbucks can do so much more -- like topping it with sweet cream or cold foam. Please do those things, as they will elevate this drink to so much more. And thank me later.

31. Cold Brew with Salted Cream Cold Foam

Nutritional info: 230 calories, 23 grams sugar

This drink contains 330mg of sodium. Perhaps they should rename it Cold Brew with SALTED Cream Cold Foam to make people more aware of the tidal wave of salt coming their way in each sip. 

30. Iced Caramel Macchiato

Nutritional info: 250 calories, 34 grams sugar

The caramel drinks at the ‘Bucks aren’t my thing: the aftertaste gets to me. But there's an exception further down the list. Stay tuned, caramel fiends.

29. Mocha Cookie Crumble Frappuccino

Nutritional info: 500 calories, 63 grams sugar

Is it too early in the year to start slurping Frappuccinos in earnest? Starbucks doesn't think so. This particular Frappuccino has been on the menu for months now, and while I love mocha sauce and chocolate cookie crumbles as much as the next person, it just seems like an odd fit to keep on the menu when it's still cold outside. 

28. Caramel Frappuccino

Nutritional info: 420 calories, 66 grams sugar

Caramel reminds me of some flavoring the dentist used to give me before numbing my mouth and filling a cavity. I can't shake it when I'm drinking it. I'm immediately transported to the dentist's office.

27. Iced Guava White Tea

Nutritional info: 110 calories, 23 grams sugar

This stuff is Capri Sun for adults who are ashamed to be seen holding a pouch of juice.

26. Cappuccino

Nutritional info: 120 calories, 10 grams sugar

Going to Starbucks and ordering a cappuccino is like going to a Starbucks and ordering a cappuccino. What are you doing?! There are Frappuccinos and Mango Dragonfruit drinks to order!

Courtesy of Starbucks

25. Almondmilk Honey Flat White

Nutritional info: 120 calories, 18 grams sugar

I was psyched to try this one, but after a couple sips I kept wondering, “When am I going to taste the honey?” There’s a little honey mid-sip and in the finish, but it’s entirely too subtle, which is not something you can often say at Starbucks. One surprise is how well the Flat White works with the almondmilk.

24. Dark Roast

Nutritional info: 5 calories, 0 grams sugar

This roast changes over the course of the year. Right now it’s Viennese, which has been in and out of circulation at Starbucks for some time. But when I go into the ‘Bucks, I’d rather drink something like a Mocha Frappuccino.

Courtesy of Starbucks

23. Blonde Roast

Nutritional info: 5 calories, 0 grams sugar

This roast is Veranda, although it too can change seasonally. It’s tasty, but it makes me want a Iced Caramel Cloud Macchiato.

22. Medium Roast

Nutritional info: 5 calories, 0 grams sugar

This roast is always reserved for Pike Place. This is my favorite of the drip coffees (though in the afternoon, there's a location near me that switches to pour-over). Starbucks says it has “subtly rich flavors of cocoa and toasted nuts.” It makes me want a Caffè Mocha. 

21. Nitro Cold Brew With Salted Honey Cold Foam

Nutritional info: 40 calories, 7 grams sugar

I love cold foam. I love honey. I don’t even mind the Cold Brew With Salted Cream Cold Foam. And kudos to Starbucks for trying to make this seem interesting, but those combined elements don’t work. The toasted honey topping is a bit gritty, and ultimately its salty sweetness detracts from the delicious, creamy cold foam. It’s a little like taking in a mouthful of sweet sand. If you must have salt in your nitro, stick with the Salted Cream Cold Foam.

20. Caffè Americano

Nutritional info: 20 calories, 0 grams sugar

Starbucks coffee greatly benefits from a splash of milk and a little sugar. And you know what? When I drink this, I miss those ingredients. (If you must drink your Starbucks without any kind of milk and don’t mind the tiniest bit of sugar, the Starbucks Doubleshot on Ice is worth your bucks.)

19. Vanilla Bean Crème Frappuccino

Nutritional info: 400 calories, 57 grams sugar

I think I used to be more of a vanilla person growing up, but now I'm squarely in the chocolate camp. 10-year-old me would've lost his mind over this. Significantly older, current me (who has successfully gone through puberty!) thinks this is vanilla overload.

Courtesy of Starbucks

18. Flat White

Nutritional info: 220 calories, 17 grams sugar

While this tastes like a glass of warm milk with coffee flavoring to me, it actually has plenty of espresso -- two ristretto shots and steamed whole milk. Whatever's in it, it's delicious. You also get a smooth and not-at-all bitter coffee finish, too. So much warm milk you'll want to go to bed after drinking this. Also, my colleague was shown how Starbucks makes these, which is pretty cool.

17. Iced Coconutmilk Latte

Nutritional info: 140 calories, 21 grams sugar

A couple years back, Starbucks introduced the Iced Vanilla Bean Coconutmilk Latte, which was espresso poured over vanilla coconutmilk. This version is Blonde Espresso over plain coconutmilk. And while this is a perfectly refreshing coffee beverage on a hot day, there are better coconut drinks on the menu.

16. Mango Dragonfruit Starbucks Refreshers

Nutritional info: 90 calories, 19 grams sugar

This is not a drink so much as a beacon in a cup with ice and a straw. It says to everyone who walks by you, "I just bought a wine-colored drink from Starbucks that has fruit in it!" It begs to be Instagrammed. Oh, and there are seeds from the dragonfruit (and actual dragonfruit!) floating around in there. You can't miss them. The flavor is tropical as the look and name of the drink promises. Despite the fact that dragonfruit has its fruitprints all over this, mango is what lingers on your palate before fading away. But that photo you posted to Instagram? That, my friends, stays forever.

15. Iced Golden Ginger Drink

Nutritional info: 140 calories, 19 grams sugar

Fresh pressed ginger is one of those magical ingredients prominent in those fresh juice shops where it costs $25 for an 8oz drink. This drink costs much, much less ($4.45 for a Tall at my local shop in Colorado) and provides plenty of those same gingery notes. And we’ll give the Golden Ginger extra points for the way the ginger, pineapple, and turmeric flavors combine pleasantly with the creamy coconutmilk. But mostly this made me want to hit up a juice shop for a hit of the real thing.

14. Honey Citrus Mint Tea

Nutritional tea: 130 calories, 30 grams sugar

Can you imagine if you were the first person to ever order a Jade Citrus Mint green tea mixed with Peach Tranquility tea, hot water, steamed lemonade, and honey? Well, someone did (was it you???), it got posted to the internet, ordered a billion more times, and now it’s on the menu. I didn’t invent it, but I’m glad someone did because this is a wondrous tea concoction that benefits from the delightful interplay of lemonade and honey. And drinking it when you feel like a cold is coming on feels like a smart idea.

13. Iced Green Tea

Nutritional info: 45 calories, 11 grams sugar

Don’t be fooled by the plain name of this drink -- it’s actually a green tea with a mix of spearmint, lemon verbena, lemongrass, and a squeeze of simple syrup. Compared to the sugary drinks elsewhere on the menu, this is a light, breezy, delicious taste of summer you can enjoy year round.

12. Iced Cocoa Cloud Macchiato

Nutritional info: 200 calories, 29 grams sugar

Starbucks’ line of foam drinks have been a hit since the debut in early 2019 -- no doubt thanks to the experience of sipping something so delightfully light and airy. This cocoa variant launched in the summertime, and was popular enough to stay on the menu through the winter. But beware chocolate lovers: this contains toffee nut syrup along with caramel and mocha. If you’re a mocha purist, this might not be your bag. Even for a chocaholic like myself, the Caramel Cloud Macchiato (featured later on in this ranking) might be a better fit.

11. Dragon Drink

Nutritional info: 130 calories, 23 grams sugar

This drink looks like a secret menu drink based on a Hello Kitty color pattern. And it tastes like it looks -- saccharine sweet, but with a not unpleasant mango and coconut milk finish. It's a little confusing because it tastes like mango while looking like Lisa Frank’s bedroom. It's more mango-forward than you'd expect for something that looks like this to be. Perfect for mango lovers and fans of a Lilly Pulitzer aesthetic.

Courtesy of Starbucks

10. Chai Latte

Nutritional info: 240 calories, 42 grams sugar

I used to order this chai before I'd go in to work an early shift at Barnes and Noble. This was a decade ago, back when people were still reading books made out of paper. That chai gave me the energy to correctly alphabetize all the Margaret Atwood novels. The drink hasn't changed since then, and after drinking one, I'm pretty sure I could still remember to shelve Alias Grace before The Blind Assassin

Courtesy of Starbucks

9. Nitro Cold Brew with Sweet Cream

Nutritional info: 70 calories, 4 grams sugar

This relatively low-cal drink (compared to the 420 calories in something like a Toasted White Chocolate Mocha Frappuccino) is mad creamy, thanks to the addition of nitro cold brew. It’s all the goodness of a nitro cold brew with vanilla sweet cream on top. Hard to beat.

Courtesy of Starbucks

8. Matcha Green Tea Latte

Nutritional info: 240 calories, 32 grams sugar

This is one soothing beverage. There's the earthy green tea essence mixed with the sweetness of the warm milk and a layer of foam, and I'm hooked. If you need a break from coffee and love green tea, this is a can't-miss.

Courtesy of Starbucks

7. Caramel Ribbon Crunch Frappuccino

Nutritional info: 490 calories, 68 grams sugar

I’ve been vocal in my disapproval of all things caramel at Starbucks. And yet, this isn’t a bad way to feature caramel flavors in a drink -- the vanilla whipped cream, coffee, and dark caramel sauce all work well in concert. My one gripe is the “crunch” aspect of the drink. At no point did I get the joy of crunching on a “crunchy caramelized topping.” There’s certainly a layer of something on the whipped cream, but if you’re imagining some sort of Honey Bunches of Oats type jam on the top of this Frapp, you won’t find it here.

6. Iced Pineapple Matcha

Nutritional info: 170 calories, 27 grams sugar

Sometimes I’ll read the description of a Starbucks drink and have a visceral reaction to it. “Our premium matcha green tea shaken with flavors of pineapple and ginger along with coconutmilk and ice…” made me certain I was going to regret taking a huge sip. But the pineapple ginger syrup laced into this cold, spring treat makes all the difference, brightening up the earthy notes of the iced matcha. And with 80mg of caffeine, it gives you about a cup of coffee’s worth of energy to power you through an afternoon slump.

5. Caffè Latte

Nutritional info: 190 calories, 17 grams sugar

Steamed milk, espresso. You get a layer of foam on top. I love when the foam hits your top lip, supporting it like a little milk pillow as you draw warm espresso into your mouth. I'm a little shocked I liked this more than some of their flavored lattes, especially considering my well-documented childlike love for sugary flavors, but this simple drink delivers.

Courtesy of Starbucks

4. Iced Peach Green Tea Lemonade

Nutritional info: 130 calories, 32 grams sugar

This is delightfully peachy. It's like taking a bite of a peach and then eating a few spoonfuls of sugar to help that peach go down, just like Mary Poppins told us (we're paraphrasing). I taste absolutely no green tea whatsoever in this, and I don't mind it much. Tastes like a plain old peach lemonade. Is that even a widely available thing? It is now.

3. Mocha Frappuccino

Nutritional info: 410 calories, 61 grams sugar 

This used to be my favorite drink at Starbucks. It was back when I was a younger man, and liked chocolate flavors more than coffee ones. Granted, when I say, a “younger man,” I mean just a few years ago. Anyways, a few years ago, this was my favorite drink at Starbucks. It tastes like sugar and chocolate with a dash of coffee, and it reminds me of a drink I’d order before I cared about consuming 61 grams of sugar in one sitting. Nowadays, Starbucks’ menu has changed to reflect the changing tastes of its customers, and many of those customers now enjoy coffee-forward beverages from third-wave coffee shops. That said, it’s still a delicious throwback, but it’s not the best thing on the menu.

2. Caffè Mocha

Nutritional info: 360 calories, 35 grams sugar

Ooo, adult hot chocolate! I want to fill my bathtub up with it, cover myself in marshmallows, and spend the day... sitting in the tub eating marshmallows. Is this drink a movie on Cinemax at 2am? Because it has positively sinful mocha notes.

Courtesy of Starbucks

1. Iced Caramel Cloud Macchiato

Nutritional info: 180 calories, 27 grams sugar

The Caramel Macchiato is not my favorite (Exhibit A: everything I wrote earlier in this ranking), so I’ll admit I was scared that this would feel like they pumped an entire bottle of caramel flavoring into the coffee. But Starbucks went for a more subtle flavor profile here, a common feature in every other Cloud drink the chain has released. I can’t believe I’m typing “subtle flavor profile” in reference to a Starbucks drink. Ariana Grande had a hand in promoting this and the Cinnamon Cloud drink -- she likes ‘em with soy milk -- but this is not a drink that recalls bubblegum pop. This is a grown-up drink. This iced beverage has seen some shit. The interplay between the espresso, vanilla syrup, and foam is a sensory experience I look forward to having again.

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Lee Breslouer writes about food and drink, and is strangely not as sick of coffee as you'd think. Follow him to Starbucks Rewards stars: @LeeBreslouer.