Day 30: Free and clear (pee)
The final day of my challenge. I’m peeing a lot and I'm thirsty all the time. I feel like my grandpa. But unlike my grandpa, damn, I do feel good. I think drinking a full gallon of water is a little excessive, but I did realize that I certainly had not been drinking enough this whole time.
I would probably not recommend this exact challenge to anyone, just because it will make your stomach hurt and your friends and family think you have a debilitating drug problem. This is my decidedly un-scientific opinion, but putting a quota on the amount of water someone should drink, in a blanket statement meant to govern all people, is ridiculous. If I was outside, doing manual labor, I would need to drink more than I do sitting down and writing Internet articles.
If I was 400lb, I'd need to drink a lot more water than my not-400lb self. But everyone should drink more water! It will make you feel better, and people will like you more. Also you can pee four times in eight minutes, which is a super-cool party trick.