PMA stands for "Positive Mental Attitude" foods, and they're essential for your mental stability when you're stuck in your house for two weeks with no power. Buy stuff that makes you feel good, like coffee and chocolate. "Whatever rocks your day," says Nester.
How much? Two jars
Eating pasta, beans, and rice for two weeks straight will be even less fun if you don't have crushed tomatoes to help out.
How much? 1lb
Oats are a great source of protein first thing in the morning, and you can easily enhance the flavor with other items on this shopping list. Except the spaghetti sauce, unless that's something you're into.