No nutritionist in 2015 would tell you to start your day with a pile of white flour, dehydrated fruit, and sugar, but once upon a time, a muffin used to be considered a healthy, convenient breakfast option. It's actually an explosion of carbs and sugar detonating in your stomach.
Tropically themed "juice" in a box or a silver pouch
It tastes like juice, so it's basically juice! Except it's very much just sugar in a box. The telltale sign was always the ".1111% JUICE" disclaimer next to the ingredients. If your parents gave you that growing up, it's proof they didn't care about you. Then again, I always got the healthy drinks in my lunch (where are my JUST JUICE fans at?) and people made fun of me with such frequency that it ruined my self-esteem during lunchtime. That's probably a net negative.