Nothing beats the taste of a creamy, salty Brie or smoky Gouda, but if you're not careful, this popular food can easily pack on the pounds, escalate a salt issue, or bloat you up.
The art of moderation is important, but if the thought of cheese celibacy sounds frightening, worry not, my friends. Wondering which cheese is healthiest and how you can choose from the thousands of varieties out there? Luckily I've done the homework for you, so all you have to do is indulge.
Here are some tips to help you choose cheese that's still tasty, yet nutritious.