Good news fast food fans: Your healthy eating kick doesn’t have to be as sacrificial as you thought. You can still savor Chick-Fil-A even if you’re trying to commit to a wholesome diet in 2019. Unless it’s a Sunday that is. And unless you’re vegetarian, in which case you should just waffle fry binge and call it a day.
Choosing grilled options and ordering the fruit cup filled with apples, mandarin oranges, and strawberries as a side -- be wary of sugar, though -- makes a healthy meal here possible. Because the menu is chicken-based, many dishes are high in protein and reasonable in fat content, especially the items that don't take a bath in the fryer. There are sandwiches, wraps, chicken nugs, salads, and soups galore on the menu that fit into your healthy lifestyle. We’ve taken calories, fat, fiber, and protein into consideration in choosing these picks. Here’s what to order.