Most fast-food fried chicken sandwiches look pretty much the same. There's a chicken patty, lettuce, and a bun. But like snowflakes, no two chicken sandwiches are the same, at least not in the nutritional department. And thankfully, unlike snowflakes, you've never had to wipe chicken sandwiches off your car in the winter.
To help you make healthy choices, we spoke to Ruth Frechman, a registered dietitian nutritionist, to help us look at 10 major fast-food joints' chicken masterpieces. Here's the nutritional lowdown on America's favorite chicken sandwiches.
Editor's Note: The selections here are each restaurant's most basic fried chicken sandwich. Because once you start getting into the Cadillacs -- your cordon bleus and your bacon-ranches -- this gets crazy complicated.