Health is wealth but Taco Bell is life. Thankfully, you can have both -- health and Taco Bell that is. Taco Bell has always been a champion fast food spot for vegetarians and vegans alike due to its highly customizable menu that can adapt to any diet, whether it be low carb or plant-based. There is a taco for everyone.
We get it. It’s 2020 and you want to make healthier decisions -- but you can’t imagine a life without Taco Bell. Don’t worry, your health goals and Taco Bell can coexist. “Literally anything on the menu can be customized according to one’s lifestyle,” Missy Schaaphok RDN, Taco Bell’s in-house registered dietitian, told with Thrillist. “Using our Nutrition Calculator can help achieve the desired outcome. We cater to consumers’ lifestyle of choice -- like items high in protein, vegetarian, or low cal and low fat.”
In fact, as stated by Taco Bell itself, 75% of the menu is under 500 calories. Your favorites can also be made healthier by ordering them “fresco style,” which substitutes fresh pico de gallo in place of cheese, sour cream, mayo-based sauces, and guac. Taco Bell has even has a menu specifically catered to vegetarians, so if reducing your meat consumption is one of your goals, it’ll be easy at your local T-Bell.
Here are nine of the healthiest options you can order at Taco Bell the next time you want to live mas.