To finish off the Cereal Cleanse, I hit Momofuku Milk Bar for cereal ice cream. As I eat it, I reflect back on the 81 (yes, 81) bowls of cereal I consumed over the last week. I ended up averaging approximately 1,735 calories of cereal a day. I had sugar-blasted highs, and soggy-bottom lows, but one thing is for certain: I'll probably never eat Cinnamon Toast Crunch again. All great things, even cereal, should be enjoyed in moderation.
"I wouldn't recommend this cleanse, or diet," Christman says. "It's not very healthy. Cereal has a place in our diet, but maybe one bowl a day. And a healthier option than most of the kinds you've been eating."
I can only hope I don't feel like this for the rest of my life.
"If you don't get better in a few days, contact a medical professional."