Dryuary. Drynuary. Dry January. However you choose to refer to the ritual of foregoing booze, following what we can only assume was a December spent hurling wine-fueled expletives at various relatives and strangers, has become, for lack of a better term, a thing -- even if it's debatable whether a month of self-denial is really all that beneficial.
But, hey, some people really seem to dig the notion of a month-long mini-resolution, drinking-related or otherwise. If imbibing alcohol isn't something you really care to pause, you might consider taking a break from one of these six other things -- which might even have greater health benefits than laying off the sauce.