The obligatory breakfast smoothie
"My morning smoothie is just peach kefir/plain kefir, Greek yogurt, banana, frozen peaches and strawberries, milk & honey granola." -- Keith Potter, Cindy’s Rooftop (Chicago, IL)
The breakfast salad?
"I've spent so many years being unhealthy with my diet, but this year I decided to cut back on some things like carbs, dairy, and sugar, and I started working out. At my restaurant Estrellón, we work with this really great olive oil-canned bonito, so I started throwing together this salad (also with mixed greens, cherry tomatoes, and radishes, topped with a six-minute egg and a sherry mustard vinaigrette) for myself -- sort of inspired by a niçoise. It's quick to make, high in protein, and has lots of vegetables, but it's delicious and something I tend to crave." -- Tory Miller, L’Etoile, Estrellón, Sujeo, and Graze (Madison, WI)