Underrated: Organic superfood pilaf
Good advice for anyone trying to eat health-consciously: skip the frozen meals. Many of them are laden with salt, and TJ’s options are no exception. But if you know where to look, you can find a flavorful, healthy meal. “The superfood [ilaf is essentially a brunch of frozen vegetables, pilaf, and kale. [Trader Joe’s doesn’t pile on] a lot of seasoning, added flavors, or crazy sauces that add a ton of sodium,” says Jeremy Tannehill, executive chef of Chicago, Illinois’ Public House.