On diet: “It really does vary day to day. On days when I’m shooting Chopped, I’m eating whatever I’m getting from the contestants. When I’m not shooting, I try to start my day with one or (several) cups of tea and oatmeal or a banana, if I’m short on time. For lunch, I’ll usually pick a delicious salad or maybe a market fish from my restaurant Landmarc. For dinner, I’ll make something with my wife and kids. We love roast chicken, any kind of tacos, or maybe Soy Vay salmon with a vegetable side and a starch.
"I don’t really even like the word diet. I say do everything in moderation. You still have to enjoy life! [It’s about] portion control and staying away from snacking all day. I prefer to sit down and enjoy whatever meal I’m eating. I think this helps keep you on track, know what you’re eating, and stay consistent.”