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Wednesday

An NBA Coach on the Best Meal Before and After Your Workout

Food is fuel, but if you're an athlete or exercise junkie, you're going to need GOOD fuel for your body -- kind of like the way cars require gas to run but fancy BMWs demand that premium petroleum.

Apr 15, 2019

How Craft Beer Is Chasing the Runner Crowd

John Strumsky has run 645 races in his 78 years, but one finish line in particular, at the end of a 10K in downtown Baltimore in the Eighties, stands out.

Apr 15, 2019

Mar 15, 2019

Here's Why You Have Green Poop Sometimes

It seems to happen out of nowhere: You're sitting on the toilet, minding your own business while doing your business, and all of a sudden you notice various shades of green where you're accustomed to seeing brown.

Mar 15, 2019

Mar 8, 2019

The Pros and Cons of the Keto Diet, Explained

The keto diet is both extremely restrictive and extremely popular. We help you weigh the pros and cons of trying it out.

Mar 8, 2019

9 Healthy and Delicious Chick-Fil-A Orders

Good news fast food fans: Your healthy eating kick doesn’t have to be as sacrificial as you thought.

Jan 11, 2019

What Actually Causes a Beer Belly, and How to Get Rid of It

Beer belly, keg, spare tire, love handles, "big-boned," bowl full of jelly -- there are so many endearing terms for the extra blubber packed around your midsection, it's tough to choose a favorite.

Dec 21, 2017

How to Undo Damage to Your Poor, Tired Liver

Your poor, poor liver.

Dec 21, 2017

Flakka, the 'Baywatch' Drug, Is the Worst Synthetic Substance Since Bath Salts

Anyone who saw the new Baywatch movie likely has a lot of questions, but some -- what the hell was with that taint scene?

May 26, 2017

The 10 Toxic Things You Should Keep Out of Your Bathroom

If there's any means of adulting you should aim to master this year (OK, maybe next year... but no really, this year), it should be reading labels on the products you buy.

Apr 18, 2017

11 Foods You'd Be Stupid Not to Eat in July

There's never been a better time to be American!

Mar 2, 2017

How to Stuff Yourself at a Cookout Without Feeling Terrible the Next Day

Nothing says, "Happy Independence Day, America!" quite like Jeff Goldblum hacking into a spaceship.

Mar 2, 2017

How to Safely Play With Fireworks Without Blowing an Arm Off

The Fourth of July is a glorious time to spend with friends and family, eating suspiciously charred grilled foodstuffs, reading patriotic poems of yesteryear, and very likely losing at least one of your thumbs in a fireworks-related accident.

Mar 2, 2017

Here's What Too Much Sitting Does to Your Body

Sitting is such a paradox.

Feb 17, 2017

Here's Why You Keep Getting All Those Gross Boogers

Boogers, boogies, snotters, nose goblins, snot rockets, crusties -- no matter what you call dried nasal mucus, you know what it feels like to have nostrils full of it.

Feb 17, 2017

The Only Diet Change You'll Make This Year That Actually Matters

So, how's that diet going?

Feb 17, 2017

Is Meditation Medically Good for You? The Science Behind Mindfulness.

Described as "the new yoga" in many a headline and recently declared "a billion-dollar business" by Fortune magazine, the practice of meditation has come a long way from its ancient beginnings.

Feb 16, 2017