I’m not a guy who likes to be alone with his own thoughts, and I’m not really into the “spiritual” stuff: I’ve never been to a meditation retreat, I’ve watched people get ”washed in a sound bath” and couldn’t understand a reaction to a man blowing a glorified shofar in your face other than laughter, and any time I’ve tried to focus -- I mean, really, really focus -- I end up focusing on, like, what I may have in my fridge, or what’s on TV, or... anything other than focusing.
So, when I got the opportunity to lock myself in a small room, with absolutely no stimulation, alone with my own thoughts, totally naked, floating in extra-buoyant salt water, for an hour, in total, 100% pitch black, as a supposedly healthy spa experience, my initial reaction was, “well, but what am I going to do for an hour? I mean other than think??” But thinking, they say, is good for you, and I’m up for anything once. So, despite my fear, of course, I said yes.