Listen, we can’t lie to you. Sleep drugs are fantastic. Ambien, Lunesta... even regular old Advil PM. That shit WORKS.
The side effects, however, can be a little less than optimal. Dependency, dizziness, dry mouth, nausea, constipation, diarrhea, and liver strain are just a few of the not-so-awesome things that can happen when you pop your nightly pills in a desperate attempt to avoid tossing and turning through the wee hours.
That’s why we’ve rounded up a few remedies that can help send you off to the Sandman in a more natural way.