Daniel Fishel/Thrillist

You're a weak sack of flesh and bones, but soon enough you'll transform into the picture of health.

Daniel Fishel/Thrillist

Your formerly doughy muscles have morphed into the consistency of cool Silly Putty, but they're far from the hardness of rock. Keep working!

Daniel Fishel/Thrillist

Slowly but surely, you are becoming the epitome of hardness. Resist the urge to quit when you're so close to the finish line.

Daniel Fishel/Thrillist

You're tantalizingly close to completing the transformation of your body into pure, sculpted marble, a modern David come to life. Just a few more days, and you're there.