Initial Assessment
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Day 1: Lower Body + Core
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Day 2: Cardio, Upper Body + Core
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Day 3: Cardio + Flexibility
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Day 4: Lower Body + Core
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Day 5: Cardio, Upper Body + Core
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Day 6: Cardio + Flexibility
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
Daniel Fishel/Thrillist
thrillist