Get to the bottom of any underlying issues
If you’re doing absolutely everything right, but still can’t go, an underlying condition could be to blame. Diabetes and hypothyroidism are a few of the usual suspects, along with a host of other conditions affecting everything from your brain to your butt. Now, don’t freak yourself out and diagnose your constipation online. Your friendly neighborhood gastroenterologist would be happy to help.
Constipation is never fun, and can make you feel like there’s no hope. Follow these tips, and you should be seeing them again in no time.
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Nicholas Knock is a freelance writer for Thrillist, and he loves meeting the Browns every day. You can follow him on Twitter: @nickaknock.