Both workouts are super-cheap (November Project is totally free, while Electric Flight Crew is just $1 for your first month), but the beers at the post-workout happy hours will cost you.
Curious about what fitness communities exist in your area? Check the November Project and Electric Flight Crew websites for details, and expand your search for other like-minded groups on Meetup.
Escape the craziness of a "nightclub gym" and embrace the serenity of a mindfulness studio
I don't know about you, but the world is enough of a zoo that I don't need my workouts to get any crazier. I'd rather leave crazy-loud beats, strobe lights, and choruses of "woos!" where they belong, which is any place that serves alcohol.
Yeah, I think the "gym-as-nightclub" trend is officially over. Sorry, David Barton. What the world needs now is a little peace, quiet, and reflection -- which is why a studio that focuses on mindfulness, meditation, and overall wellness should be one of your go-to spots in 2017. New York City's MNDFL and Los Angeles' The Den are spearheading the trend of an entirely new fitness concept: a workout for your mind.