Skip the Lay's salt & vinegar chips... have Popchips instead
When a craving for salt & vinegar chips strikes, skip the Lay's and grab a bag of Popchips instead. You won't sacrifice much in taste -- they'll be salty, and vinegary, and plenty crispy -- but you'll save yourself 30 calories and 6g of fat if you opt for the Popchips, which also have about half the sodium of brands like Lay's. If nacho cheese or BBQ is more your style, Popchips have you covered.
Skip the Cheetos... have Goldfish instead
Ah, the Goldfish cracker, that delicious staple of the carseat set. They're not just for toddlers, and you would do well to remember that during your next tour of the snack aisle. A serving of cheddar Goldfish has 140 calories and 5g of fat. Compare that to Cheetos, which are calorically close at 150 per serving but which have double the fat, and getting in touch with your inner 5-year-old becomes a pretty easy choice to make.
Nutrition information from CalorieCount.com
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Jolie Kerr is a great lover of queso. Follow her on Twitter: @joliekerr.