Exhausted? Of course you are. Doing anything about it? Throwing back coffee doesn’t count, so probably not. What you really need is to clock more time between the sheets.
Problem is, basically everything keeps sweet, sweet slumber at bay. Stress, noise, work, all that time you need to spend at the bar throwing down shots, you name it; it’s all conspiring to keep you from getting the shuteye you need. Since catching too few zzz's can screw you up pretty badly, try a few of these tips to make sure you get shuteye no matter what situation you're in.