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Eats of Strength
Feb 17, 2017
The Only Diet Change You'll Make This Year That Actually Matters
So, how's that diet going?
Jan 25, 2017
Things You Didn't Know About the Humble Egg
I will never forget the look on my friend Cody's face when a punk from a rival high school leaning out of a moving car pelted him with a giant egg, in broad daylight, as we walked to the train station in sophomore year of high school on our way home.
Jan 21, 2017
Why Apples Are Perfect, From Crunch to Pie
The best apples are the ones you ate as a child.
Jan 12, 2017
Why Avocados Are the Sexiest Health Food on Earth
Consider the ripe avocado.
Jan 6, 2017
The Surprising Link Between Eating Cheese, Sex, and Living Longer
Cheese, the fatty, salty substance that makes life worth living, often finds itself the center of controversy in the health realm.
Dec 28, 2016
This Crazy-Healthy Fruit Tastes Just Like Pulled Pork
Pulled pork is pretty damn close to a perfect food.
Dec 22, 2016
The Superfoods Everyone Will Be Talking About in 2017
You probably already know how to eat healthy: plenty of vegetables, not too many processed foods, blah blah blah BORING.
Dec 20, 2016
The Delicious Health Food You Can Eat -- and Drink -- at Every Meal
Avocados have been showing up everywhere the past few years -- on menus, in beauty products, and on the many lists of superfoods you should be eating, like, starting yesterday.
Dec 14, 2016
The Healthy Case for Mayonnaise
I was 7 or 8 years old when I first converted to the cult of mayo.
Dec 14, 2016
The Kind of Fat You've Never Heard of, but That Could Help You Lose Weight
Long gone is the nutritional notion that all fat is bad for you.
Dec 12, 2016
The Salty Snack That Way More People Should Be Eating
Unless it's serving an architectural purpose in a sushi roll, most Westerners don't think of seaweed as food.
Dec 9, 2016
The Fermented Dairy Drink That's Insanely Good for You
Fermented foods have been a thing since the Neolithic period, but in recent years, humans (OK, hipsters) have gotten excited about them all over again.
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