As the bath went on, my weird head and hand vibrations only got stronger. Soon the whole room was filled with all kinds of crazy sound washing over us like... well, a bath. It was almost like being underwater. Everything felt very serene and very peaceful, even kind of pressurized.
And then more weird stuff happened: when we were told that the energy of the rods could bring out emotions in us, I instantly wrote that off. ‘Cause, ya know, that sounds crazy. But about 10 minutes into the relaxation of the sound bath, I found my breathing get kind of heavy and then, in no uncertain terms, I felt kind of nervous and scared.
That lasted for maybe one whole minute, and then the vibrations left my head and hands and everything started to dissipate. Was this all just emotion that was building up in me from my life, and the sound bath released it? Did I PHYSICALLY feel those emotions leaving my body?