Grab a bike and join one of Miami’s largest cycling groups around. The last Friday of every month, riders from near and far converge near the Government Center in Downtown Miami and cycle through the city’s streets through nightfall. Known as Critical Mass, the event is geared towards more experienced cyclists, but is open to welcoming newbies in too. Riders should bring their own bikes, as well as helmets, water, and whatever else they want (like lights!).
Learn capoeira, an Afro-Brazilian martial art form, every Saturday from 10:30am to noon. Classes are taught by Brazilian-born master Adailton Dos Reis, who goes by Mestre Ze Com Fome of Brazil during sessions. Each class incorporates dance, martial arts, music, and acrobatics, with a consistent drum rhythm in the background to keep participants moving and energized.
Get sweaty every Tuesday, Thursday, and Saturday at 9am with a team of experts (24Fit Fit Camp) who know a thing or two about health and wellness. Similar to a regular boot camp, all workouts are done on the sand, giving the class an added balance challenge. The free classes take place near the boardwalk and 73rd St.