Lifestyle

I Got High Naturally in an Infrared Sauna

Published On 06/06/2016 Published On 06/06/2016
girl in infrared sauna illustration
Jason Hoffman/Thrillist
“People notice the difference right away -- they walk out floating and feeling amazing.” - Katie Kaps, co-owner of HigherDOSE
Keziban Barry
Keziban Barry
I felt I was thinking with a calmer and clearer head than ever before. 
Keziban Barry
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1. Higher DOSE 21 E 1st St, New York, NY 10003 (East Village)

This luxury spa in the East Village offers infrared sauna sessions that promise to give you a natural high. The saunas in the 5,000sqft aren't like traditional ones -- they're set at a lower temperature (but they make you sweat twice as much), and they're equipped with phone chargers and speakers. Each session helps the body up its levels of dopamine, oxytocin, serotonin, and endorphins (aka DOSE), so you'll walk out feeling pretty much high on life.

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