Womp, womp. Don't start making the blood sausage smoothies in your blender just yet. Even so, a glimmer of hope for black pudding's superfood status remains, according to Aizen.
"The fat and nutrient content of the animal meat will depend on what is fed. If it is fed corn and pumped with sodium or injected with antibiotics and hormones and consumes animal byproducts, the meat it won't be as healthy, " Aizen said. "If however, it is allowed to graze freely, it might contain more CLA (conjugated linoleic acid) a healthy fat, the animal will be leaner, as well as contain more vitamin E."
Vegans and vegetarians will disagree, but the TL;DR: if you're eating blood sausage that's made from quality sources, it can be good for you. You know, so long as you're Homer-Simpson-ing an assembly line of links. In the end, it's all about how the sausage is made.
Which is a really cliché kicker, but it's true.
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