And with this disciplined Chipotle regimen, he was easily able to reach his diet goals. For instance, first he wanted to bulk up. He doubled up on meat, and added guacamole, rice, beans, and every salsa to his Chipotle meal. With that strategy, he was able to gain 16 pounds, for a total weight of 172 pounds.
Then he wanted to cut, so he started the portion control, having Chipotle package all the fixings up separately (a little high maintenance, but OK). Staying true to this plan, he got to his current weight of 146 pounds. Speaking of his Chipotle diet, Cunningham told Q13 News:
"A lot of people try fad/crash diets like a no/low carbs diets that does not work and then get discouraged very quickly. I want to show people that they can be fit while still enjoying the food they love. When you enjoy what you eat on your 'diet,' and you do it in moderation, it is that much easier to achieve your fitness goals."
And the guy is a walking example of his words. Look at him now: