It's not a race. Go the distance. It's about the journey. Wow. A lot of lame cliches apply to sex. But more importantly, there are actually techniques to help you last longer in bed.
If you're looking to do that "make love" thing you keep hearing about in a lot of R&B songs instead of finishing in 30 seconds, Simple Pickup has a video that can help. One essential tip is to "stay present" and not distract yourself by thinking of your grandpa's day-old jockstrap, or something as strikingly disgusting. Also, avoid the danger zones! That's a reference to boobies.
Godspeed. Or wait. Godnotsofast?