In a country where body image is everything and thin people with carefully sculpted asses dominate television, it's pretty funny to look at Thanksgiving from an objective point-of-view. Basically, you can eat as much as you want for two straight days (leftovers for the win!) and simply resolve to lose all the weight you gain in the new year.
Still, all that stuffing and pie isn't going to disappear on its own; that's why our buds at EliteDaily have whipped up this video to show the belly-achin' post-Thanksgiving crew how to work off the immense amount of calories you just consumed.
From 55 minutes of Zumba to an hour of swimming to burn off that heaping side of honey-baked ham, no dish is left untouched. Try to have a guilt-free meal, people.
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Also, now that we know two slices of pecan pie is 1,040 calories, we'll be opting out for the healthier option: one plain, untouched pecan. Sigh.
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Jeremy Glass is a writer for Thrillist and will continue his Thanksgiving tradition of eating until he falls into a moderate coma.