If you're anything like the people who work at Thrillist, you're way too busy eating cheeseburgers to get the gym. But now, it appears science has provided a new and probably way more legit reason not to hit up your local fitness center, and it's basically the definition of amazing (that was a fitness joke!).
New research from the London School of Economics and Political Science suggests that people who engage in “regular, brisk walking” for at least 30 minutes a day are more likely to weigh less, have a lower Body Mass Index (BMI), and have a smaller waist than people who play sports or exercise at the gym. In other words, you just read the best news ever.