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The Doctor from FRESHLY.com Told Us What You Should Be Eating

Published On 06/11/2015 Published On 06/11/2015

Eating well and eating healthy can be murky waters to navigate. That’s why companies like FRESHLY exist -- to deliver meals to your door that not only meet the nutritional benchmarks of their physician co-founder but also let you eat all the meaty, buttery deliciousness that already permeates your diet.
 
And to find out just what those healthy-but-tasty benchmarks are, we hit up FRESHLY’s co-founder to break down the 10 ways you can eat a lot and, you know, be in generally better shape.
 

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