This app contains a couple dozen audio episodes, each lasting from five to 20 minutes, on topics like erogenous zones, temperature play, appreciation, and massage. Most are designed to be listened to by the couple together, and provide instructions for activities to try.
My husband and I started with some of the shorter fare; five-minute instructionals for simple things like gazing into each other's eyes, hugging, or sharing something about the other we appreciate. These episodes felt silly to be sure (there was plenty of laughing on both of our parts), but at the same time, it was nice to have that time together.
Pillow Play makes you commit to sitting down with each other and spending some time with the explicit purpose of connecting. That structure does help you feel more present and engaged. And while my husband and I made plenty of jokes and found some exercises beyond cheesy, we still walked away from each exercise feeling a bit more connected.