Lifestyle

Yoga Tree

Help Mom master the Waaarr--iii--orrrr pose by signing her up for a class at any of five YT locations (Hayes Valley, the Haight, the Castro, and two in the Mission) all of which offer 13 types of yoga ranging from Gentle Hatha (good for beginners), Hatha Flow (a faster progression of poses), and Iyengar, which often involves the use of props to assist the holding of positions, a job that was formerly held by your dad. Gross. Sorry.