A system you set up in the bedroom (not onthe wrist), the Withings Aura helps you fall asleep faster and wake feeling more rested, all while monitoring your slumber to let you know if you're getting the enough shuteye (spoiler alert: probably not).
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By capturing your body movements, breathing cycles, and heart rate via a discreet, sensor-packed pad you install beneath the mattress pad, it provides a custom light and sound program — which emanate from a small LED-equipped bedside device — to create the optimal environment for restful sleep.
To send you into dreamland with utmost efficiency, it produces a dim bluish hue in combination with delicate noises that replicate the pattern and frequency of your circadian rhythm, a one-two (very soft) punch that encourages the secretion of melatonin. And in the morning, it eases you into the day with soft oranges and reds to get you moving within the window you need to be up by, which you'll the night before via smartphone app.
And should you want the intricate details of your sleep history, it stores all recorded data on the app to give you a big-picture look back on your habits, which apart from your perpetual fatigue, might just be the thing to convince you to get to bed earlier.