Step 3: Find your zone
Unless you're one of the lucky few whose offices provide dedicated napping rooms and special sleeping pods (looking at you, Google), this can be a little tricky, but it's important.
You'll need to get creative to achieve the triumvirate for optimal sleeping conditions (darkness, quiet, and warmth) while at the office. Maybe there's a lockable conference room no one ever uses with a couch? Hammock in the supply room? Curl up under your desk like Costanza? If there's no way to reliably sequester yourself, there's always the Ostrich Pillow, which blocks out the world and enables bold desktop snoozefests.