Established in 1885 as Canada's first National Park, Banff's 2,500sqmi of majestic mountains boast three world-class ski resorts (and hot springs!) -- Mount Norquay, Sunshine Village, and the Lake Louise Ski Area -- within 45min of town. And with a SkiBig3 tri-area lift ticket, skiers and riders have a nearly 8,000-acre winter playground in which to get lost in the snow, then get rescued by one of those smartly-dressed Royal Canadian Mounties.

When to go: The Banff season usually begins in early November and runs through late April. If you want to scale a 40ft ice wall in the middle of town, though, book your flight for Mountain Adventure Weekend on January 10.

How to get around: There are free public buses (called 'Roam') that shuttle you around Banff, as well as a dedicated ski bus to take you from your hotel to the resorts.

Delirium Dive, Sunshine Village -- John Johnston

Three runs not to miss:
1. With its 1,300 vertical feet overlooking the base area, The Lone Pine at Mt. Norquay was one of the first runs in North America to be designated a double black diamond.
2. Brown Shirt at Lake Louise Ski Resort is ideal for those who enjoy off-piste terrain. Take the Summit Platter and head down the ridge to the left for plenty of powder, even days after a storm.
3. Delirium Dive at Sunshine Village -- one of three free ride zones at the mountain -- is a double black not for the fainthearted. Skiers and boarders must have an avalanche transceiver, a shovel, and a similarly equipped partner to access the Dive.

Bear Street Tavern

Dining: Banff eating ranges from home-style cooking and pub grub to fresh Rocky Mountain fare. Go local right off the bat and head to The Bison in downtown Banff, or The Trough in nearby Canmore. Both are perfect for trying the likes of bison ribeye and steelhead trout without worrying about wearing a dinner coat. Get a reservation, though. Assuming you can't get enough meat (as if that's possible), hit up Salktlik for the juicy steaks and chili-rubbed ribs. Need a pizza or sandwich? Head over to the Bear Street Tavern, right below The Bison.

Banff Avenue Brewing Company

Local brews: Banff Avenue Brewing Company, a brewpub and restaurant downtown, pours a handful of craft suds ranging from their flagship Head Smashed IPA and Banff Avenue Blonde Ale to the Reverend Rungle Stout and Lower Bankhead Black Pilsner. The Grizzly Paw Brewing Company makes its home in nearby Canmore, and offers brewery tours and tastings; roll with the Powder Hound Pilsner -- it's brewed with fresh Saaz hops, pure glacial water, and local pale malts.

Wild Bill's Legendary Saloon

Après: If you’ve been skiing at Sunshine Village, stop off in the Mad Trapper's Saloon before heading back to Banff; the historic lodge with log-cabin walls sits at the base of the Strawberry and Standish lifts. Back downtown, après skiers in search of a comfortable stool should hit The Bears Den Pub, which slings locally brewed beers and traditional bar eats. The Paddock Pub is known for its tasty 'tails, although it's actually more of a sports bar. So try to figure that one out. If you’re looking for a pint and some peace, grab a seat at the Larkspur Lounge in the Rimrock Resort Hotel; it's a classy après, and less raucous than other spots.

Rose and Crown

Nightlife: Depending on your mood, your après-après in Banff can run from quiet wine and cocktail dens to foot-stomping bars and untz-untz nightclubs. Tommy's Neighbourhood Pub offers a casual vibe, draft beer, and dart boards, while the similarly-suited Rose & Crown brings it with live tunes, shooters, shots, and suds. Meanwhile, the dance party is usually on at Wild Bill’s Saloon. For a quiet night of 'tails whilst wearing something other than your finest ripped jeans and trucker hat, find a cozy spot at the Rundle Lounge.

Ice Walking -- Paul Zizka, Banff Lake Louise Tourism

Other than skiing/ boarding?
1. Traverse steel catwalks through ice falls on an trek through the Johnson Canyon. Although, if you yearn to walk directly on the ice, take the grotto canyon tour instead, and tip-toe across the frozen creek bed.
2. Cruise along the snow with a gang of enthusiastic huskies on a sled dog tour; Winter Adventure Tours allows you to drive your very own team of dogs. Or, strap on your snowshoes and head out on a guided excursion.
3. If relaxing's more the name of your game, enjoy a nice outdoor soak in the park's famous Upper Hot Springs.

Banff Caribou Lodge & Spa

Where to stay: If you’re going to ski/ ride all three resorts, stay in Banff -- you can easily catch the resort shuttle from your hotel to each mountain. Banff Lodging Company offers ski packages with hotels like the Caribou Lodge & Spa or The Fox Hotel & Suites, which can include a restaurant credit or a discounted room rate if you buy a lift ticket. For an awe-inspiring luxury stay at one of those majestic chalet castle-like hotels that sit at the base of a giant mountain, the Fairmont Banff Springs will blow you away. And if you're trying to save some cash, nearby Canmore is a good play -- and you can snag the Roam bus if you don't rent a car.

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1. The Bison Restaurant & Lounge 208 Bear Street, Banff, T1L1B5

This place serves up great grub and, with windows on three sides, has some great views to boot.

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2. The Trough Dining Co. 725 10 St, Canmore, T1W2A3

With only 10 tables, this cozy restaurant is intimate and charming, with a great selection of wine as well!

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3. Saltlik Steakhouse 221 Bear St, Banff, T1L1B3

Enjoy a meat-heavy menu in a rustic mountain setting at this Banff steakery. There's also a pretty sweet wine selection here, so you can come up with food pairings and act like you know anything about wine.

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4. The Bear Street Tavern 211 Bear Street, Banff, T1L 1E4

Stop by here and enjoy some creative pizza, like the honey drizzled Wheeler Hut or the oven baked Mac n' Cheese.

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5. Nourish 215 Banff Ave., Banff, T1L

If you don't like sharing, you're in the wrong place -- Nourish Bistro specializes in tapas-style dishes meant specifically for splitsies.

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6. Banff Avenue Brewing Co. 110 Banff Ave., Banff, T1L 1A9

Kick back with one of the seven cold brewskis on tap, then soak it up with some delicious pub grub.

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7. Grizzly Paw 622 Main St., Canmore,

This microbrewery doesn't just turn out fantastic beer varieties; there's also a killer selection of food available, ranging from jumbo chicken fingers to tasty burgers.

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8. Mad Trapper's Saloon at Sunshine Village 119 Banff Avenue Banff, AB, Banff, T1L 1J5

At Mad Trapper's, you're provided with a blast into the past by the cluttered walls covered in historical pictures and artifacts. You can admire the decor whilst chomping on delicious barbecued meats, like a true trapper.

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9. The Bears Den Pub at the Inns of Banff 600 Banff Ave., Banff, T1L 1H8

It may look a bit like a hotel conference room, but the solid selection of suds, pool table, and juke box will keep you coming back.

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10. The Paddock Pub 124 Banff Avenue, Banff, T1L1A7

This pub feels like your buddies rec room... if your buddy happened to have 12 big screen TVs, a pool table, shuffleboard, and foosball.

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11. Rimrock Resort Hotel 300 Mountain Ave., Banff, T0L

In the heart of the Canadian Rockies and Banff National Park, The Rimrock Resort Hotel has incredible views all around it.

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12. Tommy's Neighbourhood Pub 120 Banff Ave, Banff,

According to this basement dive bar's website, it serves "Good food, good beer, and good cheer".

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13. Rose & Crown 202 Banff Ave, Banff,

Banff's oldest pub, established in 1985, has live music every night of the week. There's also a great -- and varied -- selection of grub, from fish & chips and elk stew to Vietnamese Pho.

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14. Wild Bill's Saloon 201 Banff Avenue, Banff, T1L 1H8

Billed as Wild Bill's "Legendary" Saloon, it takes cowboy kitsch to the max with just the right amount of cheesily named traditional BBQ and "western hopsitality".

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15. Rundle Lounge 405 Spray Avenue, Banff, T1L 1J4

Feel like a gentleman of yore at the Rundle Lounge. The place serves Afternoon Tea, UK-style, complete with finger sandwiches and pastries, as well as tried and true drinks of yesteryear

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16. Banff Caribou Lodge & Spa 521 Banff Ave., Banff,

Try and snag one of six Loft Jacuzzi Suites at this mountain lodge, which draws traditionalists in with the massive fireplace that dominates its lobby.

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17. Fox Hotel & Suites 461 Banff Avenue, Banff, T1L 1H8

This place knows exactly how to win a man's heart: complimentary breakfast every day, and free wifi.

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18. The Fairmont Banff Springs Hotel 405 Spray Ave., Banff, T1L 1J4

Stunning scenery is a given when you stay at this 125-year-old "castle", as it sits in the heart of the Banff National Park, a UNESCO World Heritage Site.



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